Beef Tenderloin with Horseradish-Chive Sauce

Beef Tenderloin with Horseradish-Chive Sauce
You can never have too many main course recipes, so give Beef Tenderloin with Horseradish-Chive Sauce a try. This recipe serves 8. One serving contains 368 calories, 21g of protein, and 30g of fat. A mixture of lemon juice, horseradish, chives, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Preheat oven to 45
Equipment you will use
OvenOven
2
Heat a large skillet over medium-high heat. Rub beef with oil; coat on all sides with pepper and 3/4 teaspoon salt.
Ingredients you will need
PepperPepper
BeefBeef
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Frying PanFrying Pan
3
Add beef to pan; cook 3 minutes, browning on all sides.
Ingredients you will need
BeefBeef
Equipment you will use
Frying PanFrying Pan
4
Place beef on a broiler pan.
Ingredients you will need
BeefBeef
Equipment you will use
Broiler PanBroiler Pan
5
Bake at 450 for 25 minutes or until a thermometer registers 12
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
6
Remove from oven; let stand for 10 minutes before slicing.
Equipment you will use
OvenOven
7
Combine sour cream and remaining ingredients; serve with beef.
Ingredients you will need
Sour CreamSour Cream
BeefBeef
DifficultyHard
Ready In48 m.
Servings8
Health Score9
Magazine