Beef Tenderloin Steaks with Port Reduction and Blue Cheese

Name: Beef Tenderloin Steaks with Port Reduction and Blue Cheese
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons black pepper; 2 Tbsps crumbled blue cheese; 454 grams filet mignon steaks, trimmed; 1 garlic clove, minced; 2 Tbsps fat-free, less-sodium beef broth; 177 milliliters port or other sweet red wine; 0 teaspoons salt; 0 teaspoons salt; 2 Tbsps jellied cranberry sauce

Need a gluten free main course? Beef Tenderloin Steaks with Port Reduction and Blue Cheese could be a spectacular recipe to try. This recipe serves 4. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains about 22g of protein, 26g of fat, and a total of 408 calories. From preparation to the plate, this recipe takes around 15 minutes. If you have pepper, jellied cranberry sauce, filet mignon steaks, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It will be a hit at your valentin day event.

Instructions

Heat a large cast-iron skillet over medium-high heat.

Equipment you will use

Frying Pan

Sprinkle steaks with 1/4 teaspoon salt and 1/4 teaspoon pepper; coat steaks with cooking spray.

Ingredients you will need

Cooking Spray

Pepper

Steak

Salt

Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness.

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Steak

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Frying Pan

Remove steaks from pan; keep warm.

Ingredients you will need

Steak

Equipment you will use

Frying Pan

Add port, cranberry sauce, broth, 1/8 teaspoon salt, 1/8 teaspoon pepper, and garlic to pan, scraping pan to loosen browned bits. Reduce heat, and cook until liquid is reduced to 1/4 cup (about 4 minutes).

Ingredients you will need

Cranberry Sauce