Beef Stir-Fry with Oyster Sauce
Beef Stir-Fry with Oyster Sauce might be a good recipe to expand your main course recipe box. One portion of this dish contains about 29g of protein, 4g of fat, and a total of 198 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. Head to the store and pick up broccoli stir-fry vegetables, worcestershire sauce, boil-in-bag rice, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 16 minutes.
Instructions
Prepare rice according to package directions, omitting salt and fat, to make 3 cups cooked rice.
While rice cooks, slice meat across grain into very thin strips. Coat a wok or large nonstick skillet with cooking spray; heat at medium-high (37
Add meat and garlic; stir-fry until browned.
Add broccoli stir-fry vegetables and oyster sauce to skillet; stir-fry 5 minutes or until thoroughly heated.