Beef Pops with Pineapple and Parsley Sauce

Beef Pops with Pineapple and Parsley Sauce
Beef Pops with Pineapple and Parsley Sauce requires approximately 3 hours and 22 minutes from start to finish. This recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains around 7g of protein, 9g of fat, and Head to the store and pick up salt and pepper, beef fillet, red wine vinegar, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Watch how to make this recipe.
2
For the Parsley Sauce: In the bowl of a food processor, blend together the parsley, garlic, vinegar, chili flakes, sugar, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper until smooth. With the machine running, gradually add the olive oil until incorporated.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Olive OilOlive Oil
ParsleyParsley
VinegarVinegar
GarlicGarlic
PepperPepper
SauceSauce
SugarSugar
SaltSalt
Equipment you will use
Food ProcessorFood Processor
BowlBowl
3
Place half of the mixture in a medium bowl.
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BowlBowl
4
Place the remaining mixture in a small serving bowl. Cover with plastic wrap and refrigerate until ready to serve.
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WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
BowlBowl
1
Place the beef in the medium bowl with the parsley sauce. Toss well until the beef is coated with the mixture. Cover and refrigerate for 3 hours.
Ingredients you will need
ParsleyParsley
SauceSauce
BeefBeef
Equipment you will use
BowlBowl
2
Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Thread the skewers starting with a piece of pineapple, then a cube of beef. Repeat with another piece of pineapple and another cube of beef. Continue with the remaining skewers. Grill the skewers for 2 to 3 minutes each side (for medium rare) or until desired doneness. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
PineapplePineapple
BeefBeef
Equipment you will use
Grill PanGrill Pan
SkewersSkewers
GrillGrill
3
To serve, arrange the Beef Pops on a serving platter.
Ingredients you will need
BeefBeef
4
Drizzle with the remaining reserved Parsley Sauce or serve the sauce on the side as a condiment.
Ingredients you will need
SauceSauce
ParsleyParsley
DifficultyExpert
Ready In3 hrs, 22 m.
Servings20
Health Score18
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