Beef Gulasch

Beef Gulasch
Need a gluten free, dairy free, and whole 30 main course? Beef Gulasch could be an awesome recipe to try. This recipe makes 8 servings with 1005 calories, 35g of protein, and 88g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic cloves, onions, canolan oil, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat oil in heavy large pot over medium highheat.
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Cooking OilCooking Oil
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2
Add onions and cook until goldenbrown and soft, stirring often, about 25minutes.
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OnionOnion
3
Add garlic and marjoram; cook untilgarlic softens, about 3 minutes.
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MarjoramMarjoram
GarlicGarlic
4
Add tomatopaste and cook until mixture begins to turndark red, stirring often, about 3 minutes.
5
Add both paprikas and stir to blend; removefrom heat and let stand 1 minute for flavorsto blend.
6
Add vinegar; stir over medium heatuntil almost all liquid is absorbed, about 2minutes.
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VinegarVinegar
7
Add broth, bay leaves, and lemonpeel; increase heat and bring to boil.
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Bay LeavesBay Leaves
BrothBroth
8
Sprinkle beef with salt and pepper;add to pot. Simmer over medium-low heatuntil beef is tender, stirring occasionally,about 2 1/2 hours.
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Salt And PepperSalt And Pepper
BeefBeef
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9
Transfer beef to bowl, leaving onionsin pot. Boil sauce in pot until reduced to5 cups, about 15 minutes. Cool slightly.Working in batches, puree sauce in blenderuntil smooth; return to pot. Season with saltand pepper. Return beef to pot. Simmer untilheated through, about 5 minutes. DO AHEAD: Can be made 2 days ahead. Cool slightly.Chill uncovered until cool, then cover andchill. Rewarm before serving.
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PepperPepper
SauceSauce
BeefBeef
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1
In keeping with the spiritof this menu, pour an Austrian red with thegulasch. The fruity, elegant Feiler-Artinger2007 Zweigelt ($1
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ZweigeltZweigelt
2
is a good choice.
3
Bon Appétit

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score31
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