Beef and Swiss Wrap

Name: Beef and Swiss Wrap
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 6 cherry tomatoes, halved; 2 servings ground black pepper to taste; 2 slices reduced-fat Swiss cheese; 2 multi grain wraps; 2 Tbsps Neufchatel cheese; 6 slices deli sliced roast beef; 2 leaves romaine lettuce; 237 milliliters fresh spinach

Beef and Swiss Wrap requires approximately 10 minutes from start to finish. This recipe makes 2 servings with 273 calories, 32g of protein, and 9g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. A mixture of multi grain wraps, ground pepper, swiss cheese, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Heat the wraps in the microwave on High for 30 seconds.

Ingredients you will need

Wrap

Equipment you will use

Microwave

On the right side of one wrap (the side that will fold in last), spread 1 tablespoon Neufchatel cheese about 2/3 of the way down that side.

Ingredients you will need

Neufchatel

Spread

Wrap

Layer half of the romaine, spinach, beef, Swiss cheese, and tomatoes in the center of the wrap, leaving 1/3 of the wrap open at the bottom. Fold that third up over the bottom of your fillings, then fold in the left side and roll toward the right, letting the Neufchatel seal the wrap together. Repeat with the second wrap.

Ingredients you will need

Swiss Cheese