Bbq Tofu, Kale & Brown Rice

Name: Bbq Tofu, Kale & Brown Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 4 Tbsps BBQ Sauce plus extra for drizzling (my current favorite is Maurices Southern Gold); 2 servings prepared brown rice; 1 block extra firm tofu, pressed; 1 large bunch kale, cut into 1 inch pieces

The recipe Bbq Tofu, Kale & Brown Rice could satisfy your American craving in about 45 minutes. One serving contains 343 calories, 21g of protein, and 8g of fat. This gluten free, fodmap friendly, and vegan recipe serves 2. If you have bbq sauce plus extra, brown rice, kale, and a few other ingredients on hand, you can make it. To use up the extra firm tofu you could follow this main course with the Vegan Soft Sugar Cookies as a dessert.