Basil-Coated Grilled Sturgeon with Eggplant

Basil-Coated Grilled Sturgeon with Eggplant
Basil-Coated Grilled Sturgeon with Eggplant might be just the main course you are searching for. This recipe makes 4 servings with 467 calories, 35g of protein, and 33g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. If you have garnish: basil sprigs, olive oil, swordfish steaks, and a few other ingredients on hand, you can make it. The Fourth Of July will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

1
Heat 2 tablespoons olive oil in a large skillet over medium heat; add onion. Cover and cook 5 minutes. Uncover and saut 10 minutes or until onion is lightly browned. Stir in 1/4 teaspoon salt and vinegar. Set aside, and keep warm.
Ingredients you will need
Olive OilOlive Oil
VinegarVinegar
OnionOnion
SaltSalt
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Frying PanFrying Pan
2
Stir together 2 tablespoons olive oil, basil, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
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Olive OilOlive Oil
PepperPepper
BasilBasil
SaltSalt
3
Spread mixture on both sides of fish.
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SpreadSpread
FishFish
4
Brush eggplant with remaining olive oil; sprinkle with remaining 1/2 teaspoon salt and 1/2 teaspoon pepper.
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Olive OilOlive Oil
EggplantEggplant
PepperPepper
SaltSalt
5
Grill fish and eggplant, covered with grill lid, over high heat (400 to 50
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EggplantEggplant
FishFish
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GrillGrill
6
3 to 4 minutes on each side or until fish flakes with a fork and eggplant slices are done.
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EggplantEggplant
FishFish
7
Cut steaks in half.
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SteakSteak
8
Serve with eggplant, onion, and Dried-Tomato Tapenade.
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EggplantEggplant
TapenadeTapenade
TomatoTomato
OnionOnion
9
Garnish with fresh basil sprigs.
Ingredients you will need
Fresh BasilFresh Basil
DifficultyHard
Ready In45 m.
Servings4
Health Score40
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