Barley with Sweet Red Pepper and Peas

Name: Barley with Sweet Red Pepper and Peas
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 118 milliliters chopped celery; 1 teaspoons dried basil; 552 milliliters fat-free, less-sodium chicken broth; 1 teaspoon olive oil; 237 milliliters frozen green peas, thawed; 237 milliliters uncooked quick-cooking barley; 118 milliliters chopped red bell pepper; 0 teaspoons salt

Need a dairy free and vegetarian side dish? Barley with Sweet Red Pepper and Peas could be an outstanding recipe to try. This recipe makes 6 servings with 152 calories, 5g of protein, and 1g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of olive oil, salt, peas, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 26 minutes.

Instructions

Heat oil in a large saucepan coated with cooking spray over medium heat.

Ingredients you will need

Cooking Spray

Cooking Oil

Equipment you will use

Sauce Pan

Add celery and bell pepper; saut 5 minutes.

Ingredients you will need

Bell Pepper

Celery

Add broth, and bring to a boil.

Ingredients you will need

Broth

Add barley and next 3 ingredients; stir well. Cover, reduce heat, and simmer 15 to 17 minutes or until barley is tender. Stir in peas; remove from heat. Cover and let stand 5 minutes.

Ingredients you will need

Barley