Barley And Lentil Soup With Swiss Chard

Name: Barley And Lentil Soup With Swiss Chard
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 411 grams diced tomatoes in juice; 355 milliliters chopped peeled carrots; 158 milliliters dried lentils; 2 Tbsps chopped fresh dill; 3 larges garlic cloves, minced; 3 teaspoons ground cumin; 1 Tbsp olive oil; 355 milliliters chopped onions; 158 milliliters pearl barley; 946 milliliters (packed) coarsely chopped Swiss chard (about 1/2 large bunch); 2 liters (or more) low-salt chicken or vegetable brot

Barley And Lentil Soup With Swiss Chard is a vegan recipe with 10 servings. One portion of this dish contains about 12g of protein, 3g of fat, and a total of 258 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. It works well as a main course. From preparation to the plate, this recipe takes about 45 minutes. It will be a hit at your Autumn event. A mixture of canned tomatoes, pearl barley, swiss chard, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.