Barbeque Chicken with Grilled Squash

Barbeque Chicken with Grilled Squash
Barbeque Chicken with Grilled Squash might be a good recipe to expand your main course collection. This recipe serves 4. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 835 calories, 51g of protein, and 57g of fat. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of garlic powder, brown sugar, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
In a small bowl add all of the spice rub ingredients. Stir together with a fork until well blended. Reserve 3 tablespoons of the rub for the Grilled Brisket recipe.
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Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Sprinkle the remaining spice rub over the chicken parts until well coated.
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Chicken PiecesChicken Pieces
Dry Seasoning RubDry Seasoning Rub
3
Preheat a grill pan over medium-high heat.
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Grill PanGrill Pan
4
Add the chicken and cook for 8 to 10 minutes per side. If using an outdoor grill, heat the grill on low. Arrange the chicken on the grill, cover and grill over indirect heat until cooked through about 10 to 15 minutes per side.
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Whole ChickenWhole Chicken
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GrillGrill
5
While the chicken is grilling add all the barbeque sauce ingredients to a small pan and stir well to combine. Bring to a simmer over low heat and let cook for 5 minutes.
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Barbecue SauceBarbecue Sauce
Whole ChickenWhole Chicken
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Frying PanFrying Pan
6
Brush the chicken with the barbeque sauce. Cook for 3 minutes, flip and brush the other side of the chicken with remaining sauce and cook and additional 3 minutes.
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Whole ChickenWhole Chicken
SauceSauce
7
Let rest for 5 minutes before serving. Arrange the chicken on a serving platter and keep warm.
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Whole ChickenWhole Chicken
8
Brush the squash with the canola oil and sprinkle with salt and pepper. Put on the grill and cook for 3 to 4 minutes per side over direct heat.
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Canola OilCanola Oil
SquashSquash
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9
Remove from the grill to a cutting board and cut into 1/2-inch thick slices.
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Cutting BoardCutting Board
GrillGrill
10
Transfer to a serving bowl and serve with the chicken.
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Whole ChickenWhole Chicken
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BowlBowl
DifficultyHard
Ready In40 m.
Servings4
Health Score27
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