Barbecued Chuck Roast

Name: Barbecued Chuck Roast
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 5
Cuisine: Global
Ingredients: 454 grams boneless beef chuck roast , trimmed; 1 teaspoon brown sugar; 2 teaspoons canola oil; 0 teaspoons garlic salt; 59 milliliters ketchup; 2 Tbsps reduced-sodium soy sauce; 1 teaspoon prepared mustard; 0 teaspoons pepper; 59 milliliters red wine vinegar; 1 Tbsp Worcestershire sauce

You can never have too many main course recipes, so give Barbecued Chuck Roast a try. One serving contains 203 calories, 18g of protein, and 12g of fat. This recipe serves 5. From preparation to the plate, this recipe takes roughly 1 hour and 45 minutes. Head to the store and pick up garlic salt, mustard, worcestershire sauce, and a few other things to make it today. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

In a small bowl, combine the first nine ingredients.

Equipment you will use

Bowl

Pour 1/4 cup into a large resealable plastic bag; add roast. Seal bag and turn to coat; refrigerate for 2-3 hours, turning several times. Cover and refrigerate remaining marinade for basting.

Ingredients you will need

Marinade

Equipment you will use

Ziploc Bags

Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Ingredients you will need

Cooking Oil

Marinade

Equipment you will use

Paper Towels

Grill

Tongs

Frying Pan

Place beef over drip pan and grill, covered, over indirect medium heat for 1-1/2 to 1-3/4 hours or until tender, turning and basting occasionally with reserved marinade.

Ingredients you will need

Marinade

Beef