Banana Blast I
Banana Blast I is a gluten free, primal, and vegetarian recipe with 2 servings. This side dish has 132 calories, 5g of protein, and 4g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have banana, vanillan extract, milk, and a few other ingredients on hand, you can make it. 10 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 5 minutes.
Instructions
In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth.
Pour into glasses and serve.