Baked Ziti
You can never have too many Mediterranean recipes, so give Baked Ziti a try. This recipe serves 10. One serving contains 489 calories, 28g of protein, and 20g of fat. This recipe covers 19% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes approximately 45 minutes. If you have pepper, mozzarella cheese, garlic cloves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Saut chopped onion in hot oil in a large skillet over medium-high heat 5 minutes or until tender.
Add garlic, and saut 1 minute.
Add beef, and cook, stirring until beef crumbles and is no longer pink.
Drain beef mixture, and return to pan. Stir in pasta sauce and 1/2 teaspoon salt. Set aside.
Cook pasta in a large Dutch oven according to package directions.
Drain and return to Dutch oven.
Melt butter in a heavy saucepan over low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, until mixture is thickened and bubbly. Stir in Parmesan cheese, remaining 1/4 teaspoon salt, and pepper.
Pour sauce over pasta in Dutch oven, stirring until pasta is evenly coated.
Transfer pasta mixture to a lightly greased 13- x 9-inch baking dish. Top evenly with beef mixture; sprinkle evenly with mozzarella cheese.
Bake at 350 for 20 to 25 minutes or until cheese is melted.
Let stand 10 minutes before serving.