Baked Split Chicken Breast

Name: Baked Split Chicken Breast
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 2
Cuisine: Global
Ingredients: 2 larges bone-in chicken breast halves with skin; 1 teaspoons coarse sea salt; 0 teaspoons dried basil; 0 teaspoons dried rosemary; 1 teaspoons garlic, minced; 59 milliliters extra-virgin olive oil; 1 teaspoons cracked black pepper

Baked Split Chicken Breast might be just the main course you are searching for. One portion of this dish contains approximately 24g of protein, 30g of fat, and a total of 370 calories. This gluten free, dairy free, and primal recipe serves 2. Head to the store and pick up cracked pepper, coarse sea salt, basil, and a few other things to make it today. To use up the coarse sea salt you could follow this main course with the Chocolate-Almond Bark with Sea Salt as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes.

Instructions

Rub chicken breasts with olive oil and garlic; sprinkle with salt, black pepper, rosemary, and basil. Arrange chicken in a large baking dish and refrigerate at least 45 minutes.

Ingredients you will need

Chicken Breast

Black Pepper

Olive Oil

Rosemary

Whole Chicken

Garlic

Basil

Salt

Dry Seasoning Rub

Equipment you will use

Baking Pan

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast meat should read 165 degrees F (75 degrees C).

Ingredients you will need

Chicken Meat

Bone