Baked Sesame Chicken Noodles

Name: Baked Sesame Chicken Noodles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters red bell pepper strips; 473 milliliters thinly sliced bok choy; 2 Tbsps butter, melted; 1 Tbsp cornstarch; 2 Tbsps cream sherry; 1 teaspoons crushed red pepper; 1 Tbsp dark sesame oil; 237 milliliters fat-free, less-sodium chicken broth; 1 teaspoon minced fresh ginger; 3 garlic cloves, minced; 177 milliliters sliced green onions; 227 grams uncooked spaghetti or linguine, broken in half; 59 milliliters low-sodium soy sauce; 237 milliliters panko (coarse, dry) breadcrumbs; 1 Tbsp rice vinegar; 1 Tbsp sesame seeds, divided; 227 grams shiitake mushroom caps, sliced; 340 grams skinless, boneless chicken breast halves, cut into 1/2-inch pieces

You can never have too many main course recipes, so give Baked Sesame Chicken Noodles a try. This recipe serves 4. One serving contains 530 calories, 32g of protein, and 15g of fat. This recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of green onions, pepper, cream sherry, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the cream sherry you could follow this main course with the Cantaloupe And Cream Sherry Granita as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 40

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Oven

Cook pasta according to package directions, omitting salt and fat.

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Pasta

Salt

Drain well.

Heat the oil in a Dutch oven over medium-high heat.

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Cooking Oil

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Dutch Oven

Add red bell pepper strips and mushrooms; saut 2 minutes.

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Red Pepper

Mushrooms

Add chicken, ginger, and garlic; saut 3 minutes. Stir in soy sauce; cook 2 minutes, stirring frequently.

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Soy Sauce

Whole Chicken

Garlic

Ginger

Combine broth and cornstarch, stirring well with a whisk.

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Corn Starch

Broth

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Whisk

Add broth mixture to pan, and cook 2 minutes or until mixture is slightly thick, stirring constantly.

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Broth

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Frying Pan

Remove from heat; stir in sherry, vinegar, and crushed red pepper.

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Red Pepper Flakes

Vinegar

Sherry

Add pasta, bok choy, green onions, and 2 teaspoons sesame seeds to pan, tossing well to combine. Spoon pasta mixture into an 8-inch square baking dish lightly coated with cooking spray.

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Cooking Spray