Baked Sesame Chicken

Name: Baked Sesame Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter, melted; 2 Tbsps all-purpose flour; 1 pinch ground black pepper; 0 teaspoons salt; 59 milliliters toasted sesame seeds; 4 skinless, boneless chicken breast halves; 2 Tbsps soy sauce

Baked Sesame Chicken might be just the main course you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 27g of protein, 13g of fat, and a total of 252 calories. This recipe serves 4. A mixture of salt, soy sauce, sesame seeds, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 400 degrees F (200 degrees C).

Equipment you will use

Oven

Place soy sauce in a 9x13 inch baking dish. On a piece of wax paper, mix together the sesame seeds, flour, salt and pepper. Dip the chicken pieces in the soy sauce to coat, then dredge in the sesame seed mixture. Arrange in baking dish in a single layer, then drizzle with melted butter.

Ingredients you will need

Salt And Pepper

Chicken Pieces

Sesame Seeds

Soy Sauce

Butter

All Purpose Flour

Dip

Equipment you will use

Baking Pan

Wax Paper

Bake at 400 degrees F (200 degrees C) for approximately 40 minutes, or until chicken is cooked through and tender and juices run clear. Baste with drippings once during cooking time.

Ingredients you will need

Whole Chicken