Baked Kibbeh

Baked Kibbeh
Baked Kibbeh might be just the main course you are searching for. One portion of this dish contains roughly 18g of protein, 27g of fat, and a total of 410 calories. This recipe serves 6. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 2 hours. If you have ground lamb, onion, cinnamon, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Cook onion in oil in a 12-inch heavy skillet over moderate heat, stirring occasionally, until golden, 8 to 10 minutes.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add lamb, allspice, salt, cinnamon, and pepper and cook, stirring and breaking up lumps, until lamb is no longer pink, about 5 minutes.
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AllspiceAllspice
CinnamonCinnamon
PepperPepper
LambLamb
SaltSalt
3
Remove from heat and stir in 1/3 cup pine nuts.
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Pine NutsPine Nuts
1
Preheat oven to 400°F.
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OvenOven
2
Cover bulgur by 1 inch with cold water in a bowl. When dust and chaff rise to surface, pour off water, then repeat rinsing 2 more times. Cover rinsed bulgur with cold water by 1 inch and let stand 10 minutes.
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BulgurBulgur
WaterWater
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BowlBowl
3
Drain in a fine-mesh sieve, pressing hard on bulgur to remove excess liquid, and transfer to a large bowl.
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BulgurBulgur
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SieveSieve
BowlBowl
4
Pulse onion in a food processor until finely chopped.
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OnionOnion
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Food ProcessorFood Processor
5
Add lamb, allspice, salt, cinnamon, and pepper and pulse until onion is finely minced (meat will look smooth).
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AllspiceAllspice
CinnamonCinnamon
PepperPepper
OnionOnion
LambLamb
MeatMeat
SaltSalt
6
Add to bulgur and mix with your hands to combine well.
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BulgurBulgur
1
Lightly grease pie plate with 1/2 tablespoon olive oil. Press half of bulgur mixture evenly onto bottom and up side of plate (up 1 inch if using skillet). Spoon filling evenly over bulgur mixture. Spoon remaining bulgur mixture over filling and spread to cover, smoothing top.
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Olive OilOlive Oil
BulgurBulgur
SpreadSpread
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Frying PanFrying Pan
2
Brush top with remaining olive oil and score in a crosshatch pattern with a paring knife.
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Olive OilOlive Oil
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KnifeKnife
3
Bake kibbeh in middle of oven until cooked through, 35 to 40 minutes.
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OvenOven
4
Preheat broiler. Broil kibbeh 5 to 7 inches from heat until top is golden brown and crusty, 3 to 5 minutes.
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BroilerBroiler
5
Let stand 5 minutes before serving.
DifficultyExpert
Ready In2 hrs
Servings6
Health Score5
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