Baked Green Vegetables

Name: Baked Green Vegetables
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 8
Cuisine: Global
Ingredients: 454 grams fresh asparagus, trimmed and cut into 2 inch pieces; 283 grams package frozen broccoli florets; 283 grams package frozen Brussels sprouts; 59 milliliters butter; 118 milliliters dry bread crumbs; 2 teaspoons garlic powder; 1 teaspoon ground black pepper; 237 milliliters shredded Cheddar cheese; 473 milliliters chopped fresh spinach

Baked Green Vegetables might be just the side dish you are searching for. This recipe makes 8 servings with 178 calories, 8g of protein, and 11g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of spinach, butter, ground pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish and set aside.

Equipment you will use

Baking Pan

Oven

Fill a saucepan with water, bring to a boil over medium heat, and boil the Brussels sprouts and broccoli for 2 minutes, until thawed.

Ingredients you will need

Brussels Sprouts

Broccoli

Water

Equipment you will use

Sauce Pan

Add the asparagus, and boil for 3 more minutes, until the vegetables are hot, lightly cooked, and bright green.

Ingredients you will need

Vegetable

Asparagus

Drain the Brussels sprouts, broccoli, and asparagus, place into the prepared baking dish, and dot with butter. Stir to melt the butter, and mix in the spinach, garlic powder, black pepper, and bread crumbs.

Ingredients you will need

Brussels Sprouts

Garlic Powder

Black Pepper

Breadcrumbs

Asparagus

Broccoli

Spinach

Butter

Equipment you will use

Baking Pan

Bake in preheated oven for 10 minutes to heat the vegetables, remove from the oven, and stir in the Cheddar cheese. Return to the oven, and bake for 20 minutes or until cheese is melted, spinach is cooked, and casserole is hot.

Ingredients you will need

Cheese