Baked Eggplant Fries

Name: Baked Eggplant Fries
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 egg; 1 medium eggplant, peeled, cut into thin strips; 237 milliliters Progresso® panko crispy bread crumbs; 1 teaspoon crushed red pepper flakes; 4 servings Salt and pepper

Baked Eggplant Fries is a dairy free side dish. This recipe makes 4 servings with 105 calories, 5g of protein, and 2g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, eggplant, pepper flakes, and a few other things to make it today. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Heat oven to 450°F. Line cookie sheet with cooking parchment paper or silicone baking mat.

Ingredients you will need

Equipment you will use

Baking Paper

Baking Sheet

Oven

In shallow bowl, mix bread crumbs, pepper flakes, salt and pepper. In another shallow bowl, beat egg with fork or whisk. Dip eggplant strips into egg, coating all sides; shake off excess.

Ingredients you will need

Salt And Pepper