Bacon Wrapped Beef Tenderloin Steaks with Spinach and Cheese Cakes

Bacon Wrapped Beef Tenderloin Steaks with Spinach and Cheese Cakes
You can never have too many main course recipes, so give Bacon Wrapped Beef Tenderloin Steaks with Spinach and Cheese Cakes a try. This recipe makes 4 servings with 1790 calories, 131g of protein, and 115g of fat each. This recipe covers 76% of your daily requirements of vitamins and minerals. Head to the store and pick up butter, nutmeg, bread crumbs, and a few other things to make it today. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Defrost spinach in microwave. Wring spinach dry by nesting in kitchen towel and twisting towel over garbage bowl or sink until spinach has given off all of its liquid.
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SpinachSpinach
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MicrowaveMicrowave
BowlBowl
2
Place spinach in a medium mixing bowl.
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SpinachSpinach
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3
Heat a nonstick skillet over medium heat, add oil and onion and saute the onion until soft, 5 minutes.
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4
Add onion to spinach in bowl and return pan to stove top. Turn off heat.
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5
Add remaining ingredients to spinach: bread crumbs, cheese, egg, nutmeg, salt and pepper.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
SpinachSpinach
CheeseCheese
NutmegNutmeg
EggEgg
6
Combine mixture with a fork, then form into 3-inch patties. Set aside.
7
Line bacon up on meat-safe cutting board a few inches apart. Preheat a second skillet over high heat. Reheat the spinach cakes skillet over medium high heat. Season steaks with salt and pepper and set on bacon slices in the center of each slice. Wrap bacon over steaks.
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BaconBacon
SpinachSpinach
SteakSteak
MeatMeat
WrapWrap
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8
Place seam side down in pan and cook 2 minutes on each side.
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9
Add 2 tablespoons oil to spinach cakes pan and set cakes in to cook. Work in 2 batches if necessary. Cook cakes 3 minutes on each side.
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SpinachSpinach
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Frying PanFrying Pan
10
Reduce heat to medium under steaks after the first 2 minutes on each side. Cook meat another 6 to 10 minutes, turning occasionally, for medium rare to medium well doneness.
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MeatMeat
11
Remove meat from the pan and let it rest.
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12
Add 1 tablespoon of the butter and flour and cook together 1 minute.
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13
Whisk in wine and deglaze pan.
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14
Whisk in broth and thicken sauce 1 minute.
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15
Add remaining tablespoon butter and remove skillet from heat.
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16
Quarter tomatoes lengthwise.
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TomatoTomato
17
To serve, set the spinach cakes and steaks beside each other on 2/3 of serving plates and pour sauce evenly over steaks. Scatter a quartered tomato next to spinach cakes on each plate.
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SpinachSpinach
SteakSteak
TomatoTomato
SauceSauce
18
Drizzle tomatoes with oil, season with salt and pepper and top with chopped chives.
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TomatoTomato
ChivesChives
Cooking OilCooking Oil
19
Serve plates immediately.
20
Defrost spinach in microwave. Wring spinach dry by nesting in kitchen towel and twisting towel over garbage bowl or sink until spinach has given off all of its liquid.
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SpinachSpinach
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Kitchen TowelsKitchen Towels
MicrowaveMicrowave
BowlBowl
21
Place spinach in a medium mixing bowl.
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SpinachSpinach
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Mixing BowlMixing Bowl
22
Heat a nonstick skillet over medium heat, add oil and onion and saute the onion until soft, 5 minutes.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
23
Add onion to spinach in bowl and return pan to stove top. Turn off heat.
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SpinachSpinach
OnionOnion
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BowlBowl
Frying PanFrying Pan
24
Add remaining ingredients to spinach: bread crumbs, cheese, egg, nutmeg, salt and pepper.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
SpinachSpinach
CheeseCheese
NutmegNutmeg
EggEgg
25
Combine mixture with a fork, then form into 3-inch patties. Set aside.
26
Line bacon up on meat-safe cutting board a few inches apart. Preheat a second skillet over high heat. Reheat the spinach cakes skillet over medium high heat. Season steaks with salt and pepper and set on bacon slices in the center of each slice. Wrap bacon over steaks.
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BaconBacon
SpinachSpinach
SteakSteak
MeatMeat
WrapWrap
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Frying PanFrying Pan
27
Place seam side down in pan and cook 2 minutes on each side.
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Frying PanFrying Pan
28
Add 2 tablespoons oil to spinach cakes pan and set cakes in to cook. Work in 2 batches if necessary. Cook cakes 3 minutes on each side.
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SpinachSpinach
Cooking OilCooking Oil
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Frying PanFrying Pan
29
Reduce heat to medium under steaks after the first 2 minutes on each side. Cook meat another 6 to 10 minutes, turning occasionally, for medium rare to medium well doneness.
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SteakSteak
MeatMeat
30
Remove meat from the pan and let it rest.
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MeatMeat
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Frying PanFrying Pan
31
Add 1 tablespoon of the butter and flour and cook together 1 minute.
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ButterButter
All Purpose FlourAll Purpose Flour
32
Whisk in wine and deglaze pan.
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WineWine
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WhiskWhisk
Frying PanFrying Pan
33
Whisk in broth and thicken sauce 1 minute.
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BrothBroth
SauceSauce
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WhiskWhisk
34
Add remaining tablespoon butter and remove skillet from heat.
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ButterButter
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Frying PanFrying Pan
35
Quarter tomatoes lengthwise.
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TomatoTomato
36
To serve, set the spinach cakes and steaks beside each other on 2/3 of serving plates and pour sauce evenly over steaks. Scatter a quartered tomato next to spinach cakes on each plate.
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SpinachSpinach
SteakSteak
TomatoTomato
SauceSauce
37
Drizzle tomatoes with oil, season with salt and pepper and top with chopped chives.
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Salt And PepperSalt And Pepper
TomatoTomato
ChivesChives
Cooking OilCooking Oil
38
Serve plates immediately.

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try Rabble Merlot. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 20 dollars per bottle.
Rabble Merlot
Rabble Merlot
Sporting black cherry, dark berry, malt chocolate with nuanced French Oak notes of vanilla and mocha. Elegant and refined on the palate with plenty of dark fruit leading into a silky, soft finish.
DifficultyExpert
Ready In40 m.
Servings4
Health Score99
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