Bacon Black Bean Dip
Bacon Black Bean Dip might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and dairy free recipe has 146 calories, 7g of protein, and 6g of fat per serving. This recipe serves 10. This recipe covers 9% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. A mixture of oregano, beans, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Cook bacon in a skillet over medium heat until crisp, 10 minutes.
Drain all but 1 Tbsp. fat from skillet.
Add onion and peppers; cook over medium-high heat until soft, 8 minutes.
Add spices; saut for 1 minute.
Add beans; raise heat to high. Bring mixture to a boil, reduce heat and simmer until thickened and slightly reduced, 10 minutes.
Puree half of mixture in a blender. Stir puree into remaining mixture in a bowl; season with salt and lime juice.
Let dip cool to room temperature; stir in scallions, cilantro, tomato and bacon.