Aviyal

Name: Aviyal
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 1
Cuisine: Global
Ingredients: 1 medium raw banana (cut into 2 inch batons); 8 broad beans (cut into 2 inch batons); 1 medium carrot (cut into 2 inch batons); 118 milliliters coconut (scraped); 1 Tbsp coconut oil; 2 teaspoons cumin seeds; 12 curry leaves; 2 green chilies; 8 French beans (cut into 2 inch batons); 200 grams white pumpkin (cut into 2 inch batons); 1 serving salt; 8 string beans (cut into 2 inch batons); 1 teaspoon turmeric powder; 100 grams yams (cut into 2 inch batons); 473 milliliters yogurt; 100 grams red pumpkins (cut into 2 inch batons)

Aviyal might be a good recipe to expand your main course repertoire. One serving contains 944 calories, 27g of protein, and 45g of fat. This gluten free and vegetarian recipe serves 1. Head to the store and pick up salt, curry leaves, turmeric powder, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.