Asparagus, Morel And Ramp Quiche With Brown Rice Crust

Name: Asparagus, Morel And Ramp Quiche With Brown Rice Crust
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 227 grams asparagus , cut into 1-inch long pieces and steamed; 473 milliliters cooked brown rice; 1 x egg; 4 x eggs; 59 milliliters gruyere , grated; 237 milliliters milk; 227 grams morel mushrooms; 3 x ramps , chopped; 6 servings salt and pepper

You can never have too many morn meal recipes, so give Asparagus, Morel And Ramp Quiche With Brown Rice Crust a try. This recipe serves 6. One serving contains 197 calories, 11g of protein, and 7g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have eggs, morel mushrooms, egg, and a few other ingredients on hand, you can make it. It is a pretty expensive recipe for fans of Mediterranean food. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes.