Asian Turkey Burgers

Name: Asian Turkey Burgers
Prep time: 1 h 33 min
Cook time: 1 h 33 min
Total time: 1 h 33 min
Yield: 6
Cuisine: American
Ingredients: 59 milliliters bulgur wheat; 1 teaspoon chili garlic sauce; 2 Tbsps chopped cilantro, plus 1/4 cup whole leaves; 0 seedless cucumber, sliced 1/8-inch thick, 1 cup; 1 clove garlic, grated; 1 teaspoon grated ginger; 2 Tbsps hoisin sauce; 6 servings Kosher salt and freshly ground black pepper; 340 grams lean ground turkey; 59 milliliters plain low-fat yogurt; 0 smalls red onion, thinly sliced; 59 milliliters rice wine vinegar; 2 scallions, chopped; 1 teaspoon sugar; 2 teaspoons vegetable oil; 118 milliliters boiling water; 4 whole wheat hamburger rolls

The recipe Asian Turkey Burgers could satisfy your American craving in around 1 hour and 33 minutes. This recipe serves 6. This recipe covers 13% of your daily requirements of vitamins and minerals. This main course has 203 calories, 18g of protein, and 5g of fat per serving. If you have water, ginger, kosher salt and pepper, and a few other ingredients on hand, you can make it. To use up the rice wine vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert.

Instructions

Put the bulgur in a medium bowl and add the boiling water. Cover with plastic wrap and let stand until the bulgur is tender, 45 minutes to 1 hour.

Ingredients you will need

Bulgur

Water

Wrap

Equipment you will use

Plastic Wrap

Bowl

Meanwhile, in a medium bowl whisk the vinegar and sugar with a generous seasoning of salt and pepper until dissolved.

Ingredients you will need

Salt And Pepper

Seasoning

Vinegar

Sugar

Equipment you will use

Whisk

Bowl

Add the cucumber and onion, toss well and set aside to marinate for about 30 minutes.

Ingredients you will need

Cucumber

Onion

In a separate small bowl combine the yogurt and chili garlic sauce. Season with salt and pepper and set aside.

Ingredients you will need

Chili Garlic Sauce

Salt And Pepper

Yogurt

Equipment you will use

Bowl

Drain the bulgur and put into a large bowl.

Ingredients you will need

Bulgur

Equipment you will use

Bowl

Add the turkey, hoisin, scallions, ginger, garlic and chopped cilantro and mix until just combined. Form into 4 equal sized patties.

Ingredients you will need

Green Onions

Cilantro

Garlic

Ginger

Hoisin Sauce

Whole Turkey

Heat a large nonstick skillet over medium heat until very hot. Lightly brush both sides of each patty with oil and place in the skillet. Cook, turning once, until just cooked through, 3 to 4 minutes per side.

Ingredients you will need

Cooking Oil