Arugula and Pear Salad with Maple Vinaigrette

Name: Arugula and Pear Salad with Maple Vinaigrette
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 liters arugula leaves; 0 teaspoons black pepper; 85 grams 1/2 cup blue cheese, crumbled; 1 teaspoon Dijon mustard; 0 teaspoons kosher salt; 1 Tbsp maple syrup; 2 Tbsps extra-virgin olive oil; 1 pear, unpeeled, thinly sliced; 1 Tbsp red wine vinegar

Arugulan and Pear Salad with Maple Vinaigrette might be just the side dish you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 188 calories, 6g of protein, and 13g of fat each. A mixture of arugula leaves, dijon mustard, wine vinegar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a small bowl, whisk together the maple syrup, mustard, vinegar, salt, and pepper.

Ingredients you will need

Maple Syrup

Mustard

Vinegar

Pepper

Salt

Equipment you will use

Whisk

Bowl

Whisking constantly, slowly add the oil; set aside. Arrange the arugula on individual plates and top with the pear and cheese.

Ingredients you will need

Arugula

Cheese

Pear

Cooking Oil

Equipment you will use

Whisk

Drizzle with the vinaigrette.Tip: For a warm salad, heat the vinaigrette in a small saucepan over medium heat for 1 minute, and substitute spinach for the arugula.

Ingredients you will need

Vinaigrette