Artichoke, Fennel, and Crispy Prosciutto Salad

Artichoke, Fennel, and Crispy Prosciutto Salad
You can never have too many side dish recipes, so give Artichoke, Fennel, and Crispy Prosciutto Salad a try. This recipe makes 6 servings with 171 calories, 5g of protein, and 11g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of parsley, frisée, thyme, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Whisk 3 tablespoons olive oil and next 5 ingredients in small bowl. Season dressing to taste with salt and pepper.
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2
Heat remaining 1 tablespoon oil in nonstick medium skillet over medium-high heat.
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3
Add prosciutto and sauté until crisp, about 4 minutes.
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4
Transfer prosciutto to paper towels to drain.
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5
Fill medium bowl with cold water. Squeeze juice from lemon halves into water; add lemon halves.
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6
Cut off stem from 1 artichoke, then bend back all outer leaves and snap off where leaves break naturally (only small cone of pale green inner leaves will remain). Trim off all dark green parts.
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7
Cut out and discard choke. Slice artichoke bottom very thinly.
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8
Place in lemon water. Repeat with remaining 3 artichokes. Do ahead Dressing, prosciutto, and artichokes can be made 2 hours ahead.
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9
Let stand at room temperature.
10
Drain artichokes well; transfer to large bowl.
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11
Add 2 tablespoons lemon juice and sliced fennel; toss.
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12
Mix in frisée and dressing; toss. Season salad with salt and pepper.
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13
Sprinkle with prosciutto and chopped fennel fronds.
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DifficultyHard
Ready In45 m.
Servings6
Health Score20
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