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Artichoke, Chanterelle, and Cipollini Sauté

Artichoke, Chanterelle, and Cipollini Sauté
Artichoke, Chanterelle, and Cipollini Sauté might be just the side dish you are searching for. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 185 calories. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up sugar snap peas, pepper, cipollini onions, and a few other things to make it today.

Instructions

1
Combine water and 2 tablespoons juice. Working with one artichoke at a time, bend back outer green leaves of artichokes, snapping at base, until reaching light green leaves. Trim about 1/4 inch from top of artichoke.
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ArtichokeArtichoke
JuiceJuice
WaterWater
BaseBase
2
Cut off stem of artichoke to within 1/4 inch of base; peel stem.
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ArtichokeArtichoke
BaseBase
3
Cut artichoke in half vertically.
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ArtichokeArtichoke
4
Place artichoke halves in lemon water. Repeat with remaining artichokes. Set aside.
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ArtichokeArtichoke
LemonLemon
WaterWater
5
Melt 1 1/2 teaspoons butter in a large nonstick skillet over medium-high heat.
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ButterButter
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Frying PanFrying Pan
6
Add onions; cook for 3 minutes or until onions begin to brown, stirring occasionally.
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OnionOnion
7
Remove onions from pan, and set aside.
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OnionOnion
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Frying PanFrying Pan
8
Add remaining 1 1/2 teaspoons butter and oil to pan, stirring until butter melts.
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ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
9
Add shallots, mushrooms, and garlic; saut 1 1/2 minutes or until shallots are tender.
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MushroomsMushrooms
ShallotShallot
GarlicGarlic
10
Add onions and wine; cook for 3 minutes or until wine almost evaporates.
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OnionOnion
WineWine
11
Drain artichokes. Stir artichokes and peas into onion mixture; cook 3 minutes or until artichokes are tender.
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ArtichokeArtichoke
OnionOnion
PeasPeas
12
Remove from heat; stir in remaining 1 1/2 teaspoons juice, parsley, salt, and pepper.
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ParsleyParsley
PepperPepper
JuiceJuice
SaltSalt
13
Sprinkle with cheese.
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CheeseCheese

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score5
Gluten Free
DietsGluten Free
Dish TypesSide Dish
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