Artichoke and Mushroom Frittata

Name: Artichoke and Mushroom Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 8 baby artichokes, trimmed, halved; 113 grams fresh crimini (baby bella) mushrooms, thinly sliced; 6 larges eggs; 2 garlic cloves, chopped; 4 Tbsps extra-virgin olive oil, divided; 4 Tbsps coarsely grated sharp cheddar cheese, divided

Artichoke and Mushroom Frittatan is a gluten free, primal, and vegetarian main course. One serving contains 242 calories, 13g of protein, and 17g of fat. This recipe serves 6. A mixture of coarsely sharp cheddar cheese, crimini mushrooms, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Heat 2 tablespoons oil in medium skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add artichokes to skillet; sprinkle with salt and pepper and sauté until beginning to brown around edges, about 4 minutes.

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Salt And Pepper

Artichoke

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Frying Pan

Add garlic and 1/2 cup water, reduce heat to medium-low, cover, and simmer until artichokes are tender when base is pierced with small sharp knife, about 10 minutes. Uncover and boil until any liquid remaining in skillet evaporates.

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Artichoke

Garlic

Water

Base

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Frying Pan

Knife

Remove from heat.

Preheat broiler.

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Broiler

Whisk eggs and 2 tablespoons cheese in large bowl.

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Cheese

Egg

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Whisk

Bowl

Sprinkle with salt and pepper.

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Salt And Pepper

Heat 2 tablespoons oil in medium nonstick ovenproof skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add mushrooms; sauté until browned, about 5 minutes. Pat artichokes dry; add to skillet and stir 2 minutes.

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Artichoke

Mushrooms

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Frying Pan

Add eggs; stir to blend. Reduce heat to medium, cover, and cook until eggs are almost set, about 5 minutes.

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Egg

Sprinkle with remaining 2 tablespoons cheese.

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Cheese

Transfer frittata to broiler. Broil just until set in center, about 1 minute. Using rubber spatula, loosen edges of frittata and slide out onto platter.

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Broiler

Spatula