Arroz con Pollo with Apples
Arroz con Pollo with Apples might be just the main course you are searching for. One serving contains 744 calories, 51g of protein, and 32g of fat. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 40 minutes. Head to the store and pick up paprika, garlic, pepper flakes, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Quarter, core, and slice the apples into -inch-thick pieces; set aside. Season the chicken with the salt and black pepper.
Heat the oil in a 12-inch skillet over medium-high heat.
Add the chicken and cook 4 minutes on each side or until golden brown.
Remove the chicken and set aside, leaving the oil in the pan.
Add the green pepper, yellow pepper, onion, and garlic. Stir well and cook over medium heat until the vegetables are tender, about 10 minutes.
Add the tomatoes and apples to the pan. Cook 8 to 10 minutes more.
Add the paprika and red pepper. Stir well and add the rice. Cook, stirring, for 2 minutes.
Add the chicken broth and bring to a boil over high heat. Reduce heat to medium-low, arrange the chicken on top of the rice mixture, and cover. Cook about 20 minutes or until the liquid is absorbed.
Sprinkle with the parsley.