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Argentinean-Style Pot Roast

Argentinean-Style Pot Roast
Argentinean-Style Pot Roast might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains approximately 26g of protein, 6g of fat, and a total of 181 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of less-sodium beef broth, baby spinach leaves, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Cut horizontally through center of steak, cutting to, but not through, other side using a sharp knife; open flat as you would a book.
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SteakSteak
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KnifeKnife
3
Combine salt, pepper, and paprika, stirring well; rub surface of both sides of steak with salt mixture.
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PaprikaPaprika
PepperPepper
SteakSteak
SaltSalt
Dry Seasoning RubDry Seasoning Rub
4
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Dutch OvenDutch Oven
Frying PanFrying Pan
5
Add onion and bell pepper; saut 5 minutes or until tender.
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Bell PepperBell Pepper
OnionOnion
6
Add garlic; saut 1 minute.
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GarlicGarlic
7
Add spinach; saut 30 seconds or until wilted.
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SpinachSpinach
8
Spread onion mixture over steak, leaving a 1/2-inch margin around outside edges; fold top over onion mixture, and secure with wooden picks.
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SpreadSpread
OnionOnion
SteakSteak
9
Wipe pan with paper towels; place over medium-high heat. Recoat pan with cooking spray.
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Cooking SprayCooking Spray
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Paper TowelsPaper Towels
Frying PanFrying Pan
10
Add steak to pan; cook 5 minutes.
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SteakSteak
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Frying PanFrying Pan
11
Add wine and broth to pan; bring to a simmer. Cover and bake at 350 for 45 minutes or until steak is tender.
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BrothBroth
SteakSteak
WineWine
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OvenOven
Frying PanFrying Pan
12
Remove steak from pan. Cover and keep warm.
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SteakSteak
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Frying PanFrying Pan
13
Place pan over medium-high heat; bring to a boil. Cook until reduced to 1 cup (about 10 minutes). Thinly slice steak; serve with sauce.
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SauceSauce
SteakSteak
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Frying PanFrying Pan
14
Sprinkle with oregano.
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OreganoOregano
DifficultyHard
Ready In45 m.
Servings8
Health Score40
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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