Arabian Meatballs in Broth

Name: Arabian Meatballs in Broth
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 liters beef broth; 59 milliliters chopped fresh mint leaves; 2 Tbsps minced garlic; 340 grams ground lean (7% fat or less) beef; 2 Tbsps lemon juice; 237 milliliters minced onion; 2 Tbsps chopped parsley; 0 teaspoons About pepper; 118 milliliters quick-cooking rice cereal (1/2 minute to cook); 1 teaspoons About salt; 2 Tbsps tomato paste; 2 Tbsps long-grain white rice

You can never have too many main course recipes, so give Arabian Meatballs in Broth a try. This gluten free and dairy free recipe serves 4. One serving contains 241 calories, 25g of protein, and 5g of fat. If you have quick-cooking rice cereal, pepper, ground beef, and a few other ingredients on hand, you can make it. To use up the quick-cooking white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Mix rice cereal with 1/3 cup cold water; let stand at least 5 minutes.

Ingredients you will need

Cereal

Water

Rice

Meanwhile, in a 5- to 6-quart nonstick pan, stir half the onion and 1 teaspoon garlic over medium-high heat until limp, about 4 minutes. Stir in tomato paste, broth, and rice. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until rice is tender to bite, 12 to 15 minutes.

Ingredients you will need

Tomato Paste