Apricot Ham Rolls
One serving contains 278 calories, 11g of protein, and 2g of fat. This recipe serves 4. If $1.52 per serving falls in your budget, Apricot Ham Rolls might be an outstanding gluten free, dairy free, and fodmap friendly recipe to try. Head to the store and pick up apricot nectar, ham, rice, and From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
In a large saucepan over medium heat, combine 1-1/3 cups apricot nectar, mustard and salt; bring to a boil. Stir in rice.
Remove from heat; cover and let stand for 6-8 minutes or until the liquid is absorbed.
Add parsley and fluff with a fork.
Place about 1/4 cup of rice mixture on each slice of ham. Overlap two opposite corners of ham over rice mixture; secure with a toothpick.
In a large skillet over medium-high heat, combine syrup and remaining nectar; bring to a boil.
Add ham rolls; reduce heat. Cover and simmer for about 5 minutes or until heated through, basting occasionally with the sauce.