Apple Jack Smoothie

Name: Apple Jack Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 1 whole apple, diced; 1 whole bananas (frozen); 0 teaspoons cinnamon; 1 whole date; 237 milliliters plant-based milk; 237 milliliters spinach, fresh

Apple Jack Smoothie might be just the morn meal you are searching for. This gluten free, primal, and vegetarian recipe serves 1. One serving contains 329 calories, 10g of protein, and 9g of fat. From preparation to the plate, this recipe takes about 5 minutes.