Apple Fennel Salad

Name: Apple Fennel Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 240 grams fresh arugula or baby spinach; 128 milliliters balsamic vinegar; 1 large fennel bulb, thinly sliced; 113 grams crumbled goat cheese; 1 teaspoon coarsely ground pepper; 3 Tbsps lemon juice; 3 Tbsps olive oil; 1 teaspoons salt; 1 large tart apple, cut into julienne strips; 117 grams glazed walnuts

Apple Fennel Salad is a hor d'oeuvre that serves 8. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 226 calories, 6g of protein, and 18g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires salt, coarsely ground pepper, lemon juice, and goat cheese. From preparation to the plate, this recipe takes around 25 minutes. If you like this recipe, take a look at these similar recipes: Fennel-Apple Salad, Fennel and Apple Salad, and Apple Fennel Salad.

Instructions

In a small saucepan, bring vinegar to a boil. Cook until liquid is reduced to about 1/4 cup; set aside.

Ingredients you will need

Vinegar

Equipment you will use

Sauce Pan

In a large bowl, combine the arugula, fennel and apple. In a small bowl, whisk the lemon juice, oil, pepper and salt.

Ingredients you will need

Lemon Juice

Arugula

Fennel

Pepper

Apple

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Pour over arugula mixture; toss to coat.

Ingredients you will need

Arugula

Add cheese and walnuts; toss to combine.

Ingredients you will need

Walnuts

Cheese

Drizzle about 1 teaspoon vinegar over each plate. Top with salad mixture.

Ingredients you will need

Vinegar

Equipment

Sauce Pan

Whisk

Bowl

Ingredients

Servings:

240grams

fresh arugula or baby spinach 128milliliters

balsamic vinegar 1large

fennel bulb, thinly sliced 113grams

crumbled goat cheese 1teaspoon

coarsely ground pepper 3Tbsps

lemon juice 3Tbsps

olive oil 1teaspoons

salt 1large

tart apple, cut into julienne strips 117grams

glazed walnuts

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Berlucchi Franciacorta '61 Extra Brut with a 4.3 out of 5 star rating seems like a good match. It costs about 34 dollars per bottle.

Berlucchi Franciacorta '61 Extra Brut

Extra Brut '61 is a tribute to the birth of Franciacorta in 1961—the year Berlucchi produced the first of this classic method sparkling wine. This fun and lively sparkler offers citrus fruit and a crisp, clean finish.Blend: 85% Chardonnay, 15% Pinot Nero*The label for Franciacorta '61 Extra Brut is in the process of changing. You may receive either of these two labels featured above. Specific labels cannot be requested.