Apple & Cheddar Cheese Soufflés

Apple & Cheddar Cheese Soufflés
Apple & Cheddar Cheese Soufflés might be a good recipe to expand your side dish recipe box. Watching your figure? This vegetarian recipe has 255 calories, 11g of protein, and 17g of fat per serving. This recipe serves 4. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of salt, eggs, granny smith apple, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Place a large skillet over medium-high heat and melt 1 tablespoon butter just until the edges of the butter look slightly browned and smells nutty, about 1 minute. Stir apples into butter and cook until they just begin to soften, about 2 minutes.
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AppleApple
ButterButter
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Frying PanFrying Pan
2
Sprinkle with sugar and continue to cook until apples are soft and slightly caramelized, about 5 minutes.
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AppleApple
SugarSugar
3
Transfer apples to a plate and spread out to cool.
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AppleApple
SpreadSpread
4
Preheat oven to 400 degrees F (200 degrees C). Grease 4 ramekins generously with butter.
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ButterButter
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RamekinRamekin
OvenOven
5
Place ramekins onto a sheet pan.
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RamekinRamekin
Frying PanFrying Pan
6
Melt 2 tablespoons butter in a small skillet over medium heat; stir in flour and cook until mixture is smooth and raw taste of flour is cooked out of the roux, 2 to 3 minutes.
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ButterButter
All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
7
Pour milk into roux, bring to a simmer, and whisk until mixture thickens to a smooth white sauce, about 2 minutes. Cook, whisking, for 1 minute more and remove from heat; cool white sauce to lukewarm temperature.
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SauceSauce
MilkMilk
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WhiskWhisk
8
Pour white sauce into a large mixing bowl and whisk in salt, black pepper, cayenne pepper, nutmeg, and egg yolks. Stir Cheddar cheese into white sauce mixture until thoroughly combined.
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Cayenne PepperCayenne Pepper
Cheddar CheeseCheddar Cheese
Black PepperBlack Pepper
Egg YolkEgg Yolk
NutmegNutmeg
SauceSauce
SaltSalt
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Mixing BowlMixing Bowl
WhiskWhisk
9
Whisk egg whites in a glass or metal bowl until they hold soft, fluffy peaks, about 2 minutes. Gently fold half the beaten egg whites into the souffle batter. Repeat with remaining whites to make a soft, airy batter. Fold in cooled apple mixture. Divide mixture into prepared ramekins.
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Egg WhitesEgg Whites
AppleApple
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RamekinRamekin
WhiskWhisk
BowlBowl
10
Bake in the preheated oven until souffles have risen and tops are browned, about 22 minutes. Souffles will fall slightly as they cool.
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OvenOven
11
Serve warm.
DifficultyExpert
Ready In1 h
Servings4
Health Score2
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