A for Peter Piper: Brine-pickled Peperoncini

A for Peter Piper: Brine-pickled Peperoncini
Need a gluten free, primal, and whole 30 side dish? A for Peter Piper: Brine-pickled Peperoncini could be an excellent recipe to try. This recipe makes 2 servings with 162 calories, 9g of protein, and 2g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of water, ground unrefined sea salt, peperoncini peppers, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Pour the water into a medium-sized sauce pan and warm over medium-low heat until it reaches about 100 F.
Ingredients you will need
SauceSauce
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Sprinkle in the salt, and whisk it into the hot water until it dissolves.
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WaterWater
SaltSalt
Equipment you will use
WhiskWhisk
3
Pour the warm saltwater into a pitcher, and let it cool to room temperature.
4
Whisk in the starter culture, if using.Pack a quart-sized fermentation jar (like this or like these) with whole peperoncini, taking care not bruise them.
Ingredients you will need
PeperonciniPeperoncini
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WhiskWhisk
5
Place the garlic cloves and bay leaf among the peperoncini, and pour in the cooled saltwater brine. Seal the crock, and allow the peppers to ferment for 10 days. Their color will fade and yellow. After about 10 days, open the crock and try a pepper. If you prefer a sourer flavor, continue fermenting the peppers until they acquire the flavor you like, testing every 5 to 7 days, at your leisure.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
PeperonciniPeperoncini
Bay LeavesBay Leaves
PeppersPeppers
PepperPepper
BrineBrine
6
Transfer to the refrigerator or cold storage. Brine-pickled peperoncini will last about 1 year, properly fermented.
Ingredients you will need
PeperonciniPeperoncini
BrineBrine
DifficultyNormal
Ready In20 m.
Servings2
Health Score41
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