20-minute beef in red wine

20-minute beef in red wine
20-minute beef in red wine requires about 20 minutes from start to finish. One portion of this dish contains approximately 45g of protein, 43g of fat, and a total of 832 calories. This recipe serves 1. This recipe from BBC Good Food requires glass wine, rump steak, onion, and tomato. It is a good option if you're following a gluten free and dairy free diet. It works well as a main course. Users who liked this recipe also liked Beef With Red Wine Sauce, Beef with Red Wine Gravy, and Red Wine Beef Stew.

Instructions

1
Heat the oil in a pan. Fry steak for 2 mins on each side until brown.
Ingredients you will need
SteakSteak
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Remove steak to a plate, then throw the onion, garlic and oregano into the pan. Fry for 5 mins until starting to turn golden.
Ingredients you will need
OreganoOregano
GarlicGarlic
OnionOnion
SteakSteak
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Frying PanFrying Pan
3
Tip the wine and tomatoes into the pan, then simmer for 10 mins until thickened and rich. Slice the steak into chunks, return to the pan with any juices, then simmer for a few mins to reheat.
Ingredients you will need
TomatoTomato
SteakSteak
WineWine
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Frying PanFrying Pan
4
Serve with pasta, chips or some fried potatoes.
Ingredients you will need
PotatoPotato
French FriesFrench Fries
PastaPasta

Equipment

DifficultyEasy
Ready In20 m.
Servings1
Health Score34
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