100% Whole Wheat Cinnamon Raisin Muffins

Name: 100% Whole Wheat Cinnamon Raisin Muffins
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 9
Cuisine: Global
Ingredients: 1 teaspoon Baking Powder; 1 teaspoons Baking Soda; 1 Egg (see my notes above for egg-free and vegan options); 1 teaspoons Ground Cinnamon; 79 milliliters Honey (can sub agave nectar for vegan); 237 milliliters Whole Grain Cereal (I use Uncle Sam, which also contains flaxseeds); 2 Tbsps Oil (I use coconut oil, but your favorite baking oil will do); 79 milliliters Raisins; 0 teaspoons Salt; 59 milliliters Unsweetened Applesauce (organic, if possible since apples are high pesticide); 237 milliliters Water; 237 milliliters Whole Wheat Flour

100% Whole Wheat Cinnamon Raisin Muffins might be just the morn meal you are searching for. Watching your figure? This dairy free and vegetarian recipe has 152 calories, 3g of protein, and 4g of fat per serving. This recipe serves 9. Head to the store and pick up applesauce, baking powder, water, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Preheat your oven to 400ºF, and if needed, grease 9 muffin tins (I use silicone muffin cups, which seem to work best when not greased).In a large bowl, whisk together the water, egg, cereal, and raisins. Set those aside to soak while you measure out your dry ingredients.In a separate bowl, whisk together the flour, cinnamon, baking powder, baking soda, and salt.Returning to the cereal bowl, stir in the honey, applesauce and oil. Fold or gently stir in the flour mixture, until everything is just combined. No need to overmix here.

Ingredients you will need

Baking Soda