Zucchini Fries

Name: Zucchini Fries
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 32
Cuisine: American
Ingredients: 1 egg white; 59 milliliters milk; 118 milliliters shredded Parmesan cheese; 118 milliliters seasoned breadcrumbs; 2 zucchini

Zucchini Fries might be just the side dish you are searching for. This recipe makes 32 servings with 17 calories, 1g of protein, and 1g of fat each. This recipe covers 1% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have seasoned breadcrumbs, milk, parmesan cheese, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Cut zucchini into 3-inch sticks.

Ingredients you will need

Zucchini

Whisk an egg white in a small bowl, and add milk.

Ingredients you will need

Egg Whites

Milk

Equipment you will use

Whisk

Bowl

Combine Parmesan and seasoned breadcrumbs in a separate bowl. Dip zucchini sticks into egg mixture, and then roll in breadcrumb mixture. Coat a baking sheet with cooking spray, and place zucchini on sheet.

Ingredients you will need

Breadcrumbs