Zucchini and Spinach Soup
Zucchini and Spinach Soup might be just the soup you are searching for. This recipe serves 8. One serving contains 143 calories, 5g of protein, and 8g of fat. If you have baby spinach leaves, cilantro, low-salt chicken broth, and It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet.
Instructions
Heat oil in large pot over medium heat.
Add onions; sauté until soft, about 8 minutes.
Add zucchini and potato; stir to coat.
Add 4 cups broth and bring soup to boil. Reduce heat to medium-low, cover, and simmer until potato is soft, about 15 minutes. Working in batches, puree soup in blender until smooth, adding some spinach and cilantro to each batch. Return puree to same pot. Thin with more broth by 1/4 cupfuls, if desired. Season soup with salt and pepper. (Can be made 1 day ahead. Chill until cold, then cover and keep refrigerated. Rewarm soup before serving.)