Zampone e Fagioli: Sausage and Beans

Zampone e Fagioli: Sausage and Beans
Zampone e Fagioli: Sausage and Beans might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 62g of protein, 59g of fat, and a total of 923 calories. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have borlotti beans, prosciutto cotto, ground pork, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Remove the zampone from its bath and rinse in cold water. Pat dry.
Ingredients you will need
WaterWater
2
In a large bowl, thoroughly combine the pork meat, ham skin, the prosciutto, the Italian sausage and the spices. Season the inside of the zampone with salt and pepper and stuff with the pork mixture. Using a large needle and butcher?s twine, truss the leg. In a large pot, place the zampone with enough water to cover by several inches.
Ingredients you will need
Italian SausageItalian Sausage
Salt And PepperSalt And Pepper
ProsciuttoProsciutto
SpicesSpices
WaterWater
MeatMeat
PorkPork
HamHam
Equipment you will use
Kitchen TwineKitchen Twine
BowlBowl
PotPot
3
Place over high heat and bring to a boil. Lower the heat and simmer covered for 2 hours.
4
Meanwhile, boil the soaked beans in water 1 hour, until tender but still slightly firm.
Ingredients you will need
BeansBeans
WaterWater
5
In a 12 to 14-inch saute pan, heat the lard over high heat.
Ingredients you will need
LardLard
Equipment you will use
Frying PanFrying Pan
6
Add the onion and cook over high heat 5 minutes, until golden brown. Stir in the chicken stock and tomato paste and cook over medium heat 5 minutes.
Ingredients you will need
Chicken StockChicken Stock
Tomato PasteTomato Paste
OnionOnion
7
Add the drained beans and cook 10 minutes, stirring occasionally. Season with salt a pepper and place onto a serving platter.
Ingredients you will need
PepperPepper
BeansBeans
SaltSalt
8
When the zampone is done, remove from the water, allow to rest 10 minutes, then slice into 1/2-inch rounds and place atop the beans.
Ingredients you will need
BeansBeans
WaterWater
9
Drizzle with real balsamic vinegar, and serve.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
10
In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
11
Add all the chicken parts and brown all over, stirring to avoid burning.
Ingredients you will need
Chicken PiecesChicken Pieces
12
Remove the chicken and reserve.
Ingredients you will need
Whole ChickenWhole Chicken
13
Add the carrots, onions, and celery to the pot and cook until soft and browned. Return the chicken to the pot and add 3 quarts of water, the tomato paste, peppercorns, and parsley. Stir with a wooden spoon to dislodge the browned chicken and vegetables bits from the bottom of the pan. Bring almost to a boil, then reduce heat and cook at a low simmer until reduced by half, about 2 hours, occasionally skimming excess fat.
Ingredients you will need
Tomato PasteTomato Paste
PeppercornsPeppercorns
VegetableVegetable
CarrotCarrot
Whole ChickenWhole Chicken
ParsleyParsley
CeleryCelery
OnionOnion
WaterWater
Equipment you will use
Wooden SpoonWooden Spoon
Frying PanFrying Pan
PotPot
14
Remove from heat, strain, and press on the solids with the bottom of a ladle to extract out all liquids. Stir the stock to facilitate cooling and set aside. Refrigerate stock in small containers for up to a week or freeze for up to a month.
Ingredients you will need
ExtractExtract
StockStock
Equipment you will use
LadleLadle
DifficultyExpert
Ready In2 hrs, 15 m.
Servings6
Health Score54
Magazine