Winter Squash Soup with Red Chile and Mint

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Winter Squash Soup with Red Chile and Mint

Winter Squash Soup with Red Chile and Mint

Winter Squash Soup with Red Chile and Mint might be just the main course you are searching for. This recipe makes 4 servings with 1302 calories, 60g of protein, and 87g of fat each. This recipe covers 42% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. If you have cinnamon stick, mint, vegetable stock, and a few other ingredients on hand, you can make it. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 1 hour.

Instructions

1
Peel squash and cut flesh into 1-in. cubes.
Ingredients you will need
SquashSquash
2
Heat oil in a large pot over medium heat.
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Cooking OilCooking Oil
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PotPot
3
Add squash, onion, basil, and mint and cook, stirring occasionally, about 5 minutes.
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SquashSquash
BasilBasil
OnionOnion
MintMint
4
Add cinnamon stick, 1 tsp. salt, and 1 tbsp. ground chiles, followed by 4 cups stock and the spice sachet. Bring to a boil, lower heat to a simmer, and cook, partly covered, until squash is tender, 20 to 25 minutes.
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Cinnamon StickCinnamon Stick
Chili PepperChili Pepper
SquashSquash
StockStock
SaltSalt
5
Remove spice sachet and cinnamon stick.
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Cinnamon StickCinnamon Stick
6
In batches, pure soup in a blender. Season to taste with salt.
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SaltSalt
SoupSoup
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BlenderBlender
7
Ladle soup into bowls. Swirl 1 tsp. or so of cream into each, leaving it streaky. Finish each with a pinch of ground chiles.
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Chili PepperChili Pepper
CreamCream
SoupSoup
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BowlBowl
LadleLadle
8
*Ground dried New Mexico chiles are fruitier and milder than other powdered chiles, such as cayenne. Try well-stocked grocery stores, or order Los Chileros mild ground chile (chile molido) from loschileros.com.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
Chili PepperChili Pepper
9
Make ahead: Through step 3, up to 2 days.
DifficultyHard
Ready In1 h
Servings4
Health Score55
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