Wild Mushrooms and Beef over Lentils might be just the main course you are searching for. This recipe covers 50% of your daily requirements of vitamins and minerals. One serving contains 727 calories, 85g of protein, and 22g of fat. This recipe serves 8. Only If you have tomato, lime, parsley, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 3 hours and 20 minutes.
Instructions
1
Microwave lime in a small bowl to release essential oils and set aside until it is just cool enough to handle.
Ingredients you will need
Lime
Equipment you will use
Microwave
Bowl
2
Rinse beef to remove any blood residue and pat dry with paper toweling. Rub with salt and pepper and set aside briefly.
Ingredients you will need
Salt And Pepper
Beef
Dry Seasoning Rub
3
Combine shallots, garlic, thyme, parsley, sage and olive oil to form a smooth paste. Rub into beef and let sit for a minimum of 2 hours.
Ingredients you will need
Olive Oil
Shallot
Parsley
Garlic
Thyme
Beef
Sage
Dry Seasoning Rub
4
Preheat oven to 350 degrees F.
Equipment you will use
Oven
5
Heat oil in a large saute pan with an oven safe handle, and sear beef on all sides. Roast in oven until the beef reaches an internal temperature of 125 degrees F, about 20 to 25 minutes, so when you pull it out it will reach 145 degrees F for medium doneness during the carryover cooking while it is resting. (You will be using the pan juices for the lentils, so do not discard them.)
Ingredients you will need
Lentils
Beef
Cooking Oil
Equipment you will use
Oven
Frying Pan
6
While the beef is roasting, rinse lentils in a colander and examine to make sure there are is no foreign material (such as pebbles).
Ingredients you will need
Lentils
Beef
Equipment you will use
Colander
7
Transfer to a saucepot with just enough water to cover, and bring to a boil. Reduce and simmer for about 20 minutes until lentils are re-hydrated and water is absorbed, then remove from heat.
Ingredients you will need
Lentils
Water
Equipment you will use
Pot
8
While lentils are cooking, heat olive oil in a large skillet over medium heat, and saute white onion until translucent.
Ingredients you will need
White Onion
Olive Oil
Lentils
Equipment you will use
Frying Pan
9
Add 2 tablespoons butter to the saute pan and when it melts, add shiitake, crimini, and portobello mushrooms to the onion pan along with sage and thyme. Cook mushrooms until they begin to soften and to give up their juices. Stir sauteed onion- mushroom-herb mixture into pot of lentils along with demi-glace. Lower heat and cook for a few minutes to integrate flavors, but do not allow lentils to get mushy.
Ingredients you will need
Portobello Mushrooms
Mushrooms
Lentils
Butter
Onion
Thyme
Sage
Equipment you will use
Frying Pan
Pot
10
Remove from heat and keep in a warm place.
11
Remove beef from oven and transfer to a utility platter to let rest. Strain pan juices from beef into lentil mixture and stir to combine. Keep covered and warm.
Ingredients you will need
Lentils
Beef
Equipment you will use
Oven
Frying Pan
12
Sliced rested beef into thin slices. Stir diced tomato into lentils. Spoon some lentil/mushroom mixture into the center of serving dish and top with beef.