Whole-Wheat Buttermilk Pancakes with Orange Sauce

Name: Whole-Wheat Buttermilk Pancakes with Orange Sauce
Prep time: 42 min
Cook time: 42 min
Total time: 42 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon baking powder; 0 teaspoons baking soda; 355 milliliters sliced banana; 1 Tbsp butter; 1 teaspoon cornstarch; 3 larges egg whites; 1 large egg yolk; 177 milliliters 3.5 ounces all-purpose flour (about; 118 milliliters nonfat buttermilk; 177 milliliters fresh orange juice; 1 teaspoons grated orange rind; 2 teaspoons grated orange rind; 0 teaspoons salt; 118 milliliters sparkling water; 1 Tbsp sugar; 2 Tbsps sugar; 1 teaspoon vanilla extract; 59 milliliters water, divided; 177 milliliters 3.6 ounces whole-wheat flour (about

Whole-Wheat Buttermilk Pancakes with Orange Sauce might be just the morn meal you are searching for. This recipe serves 4. One serving contains 362 calories, 11g of protein, and 5g of fat. It is a good option if you're following a vegetarian diet. A mixture of sugar, orange rind, orange rind, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 42 minutes.

Instructions

To prepare sauce, combine 1/4 cup water, juice, and 1 tablespoon sugar in a small saucepan; bring to a boil. Cover, reduce heat, and cook until reduced to 2/3 cup (about 6 minutes).

Ingredients you will need

Juice

Sauce

Sugar

Water

Equipment you will use

Sauce Pan

Combine cornstarch and remaining 1 teaspoon water in a small bowl, stirring with a whisk. Stir into juice mixture. Bring to a boil; cook for 1 minute or until slightly thickened, stirring constantly.

Ingredients you will need

Corn Starch

Juice

Water

Equipment you will use

Whisk

Bowl

Remove from heat; stir in butter and 1/2 teaspoon orange rind. Keep warm.

Ingredients you will need

Orange Zest

Butter

To prepare pancakes, weigh or lightly spoon flours into dry measuring cups; level with a knife.

Equipment you will use

Measuring Cup

Knife

Combine flours, baking powder, baking soda, and salt in a large bowl; stir with a whisk.

Ingredients you will need

Baking Soda

Salt

Equipment you will use

Whisk

Bowl

Combine buttermilk and next 3 ingredients (through egg yolk) in a small bowl, stirring with a whisk.

Ingredients you will need

Buttermilk

Egg Yolk

Equipment you will use

Whisk

Bowl

Add the milk mixture to flour mixture, stirring with a whisk (batter will be thick).

Ingredients you will need

All Purpose Flour

Milk

Equipment you will use

Whisk

Place egg whites in a large bowl; beat with a mixer at high speed until soft peaks form.

Ingredients you will need

Egg Whites

Equipment you will use

Blender

Bowl

Add 2 tablespoons sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently stir one-fourth of egg white mixture into batter. Gently fold in the remaining egg white mixture. Gently stir in sparkling water.

Ingredients you will need

Sparkling Water

Egg Whites

Sugar

Pour about 1/4 cup batter per pancake onto a hot nonstick griddle or nonstick skillet, and spread gently with a spatula. Cook for 2 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over; cook 2 minutes or until bottoms are lightly browned. Top with bananas.

Ingredients you will need

Banana