Whole Lentil Curry

Name: Whole Lentil Curry
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 teaspoons chili powder; 2 teaspoons cumin seeds; 118 milliliters chopped fresh coriander; 12 grams fresh peeled ginger; 1 teaspoons garam masala; 4 x garlic cloves, peeled; 250 grams puy lentils, rinsed; 3 Tbsps olive oil; 1 x onion, finely chopped; 177 milliliters passata; 1 teaspoons salt; 1 teaspoons turmeric

Whole Lentil Curry might be just the main course you are searching for. This gluten free and vegan recipe serves 4. One portion of this dish contains about 18g of protein, 12g of fat, and a total of 351 calories. If you have olive oil, onion, turmeric, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

1teaspoons

chili powder 2teaspoons

cumin seeds 118milliliters

chopped fresh coriander 12grams

fresh peeled ginger 1teaspoons

garam masala 4

x garlic cloves, peeled 250grams

puy lentils, rinsed 3Tbsps

olive oil 1

x onion, finely chopped 177milliliters

passata 1teaspoons

salt 1teaspoons

turmeric

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Nigl Freiheit Gruner Veltliner with a 4.7 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.