White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini

White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini
White Bean and Sausage Ragout with Tomatoes, Kale, and Zucchini might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 388 calories, 26g of protein, and 13g of fat per serving. This recipe serves 4. 1 person found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of olive oil, kale, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert.

Instructions

1
Heat oil in a large skillet over medium-high heat. Saut onion and sausage 4 minutes or until sausage is browned.
Ingredients you will need
SausageSausage
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add zucchini and garlic; cook 2 minutes.
Ingredients you will need
ZucchiniZucchini
GarlicGarlic
3
Add kale and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
Ingredients you will need
KaleKale
4
Serve immediately.

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score56
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