Warm Octopus and Sweet Onion Salad with Fresh Basil and Lemon Vinaigrette
Warm Octopus and Sweet Onion Salad with Fresh Basil and Lemon Vinaigrette is a gluten free, dairy free, and primal main course. This recipe covers 38% of your daily requirements of vitamins and minerals. One serving contains 560 calories, 37g of protein, and 29g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up salt and pepper, salt and pepper, octopus, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
Place lemon juice, shallot, garlic and honey in a medium saucepan and reduce to 1/2 cup.
Place reduced syrup into a blender, add olive oil and blend until smooth.
Pour into a bowl and fold in the basil.
Heat olive oil in a large saute pan over medium heat.
Add the onions and cook until soft and caramelized.
Add the vinegar and cook until reduced. Season with salt and pepper.
Place the octopus, water, vinegar, garlic, wine corks, bay leaf and peppercorns. In a medium saucepan and bring to a simmer over medium heat and cook until tender, about 3 hours.
Remove the octopus from the water and place on a platter lined with paper towels.
Heat the grill or grill pan.
Cut the octopus into pieces, brush with olive oil, season with salt and pepper and grill for 1 to 2 minutes on each side.
Assembly: 2 cups mixed greens Lemon vinaigrette Chopped fresh basil and parsley
Toss greens in a large bowl with 3 tablespoons lemon vinaigrette and season with salt and pepper.
Place the greens on a large platter and top with the grilled octopus.
Drizzle with more of the vinaigrette, top with the onion slices and sprinkle with the fresh herbs.