Viudo de Pescado (Fish Widower)

Viudo de Pescado (Fish Widower)
You can never have too many main course recipes, so give Viudo de Pescado (Fish Widower) a try. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 479 calories, 38g of protein, and 3g of fat. A mixture of fish, potatoes, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a large pot place the water with the onions, garlic cloves, scallions, cumin, salt, pepper and the plantains. Cook over medium heat for about 5 minutes.Reduce the heat to medium-low.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
PlantainPlantain
Green OnionsGreen Onions
OnionOnion
PepperPepper
CuminCumin
WaterWater
SaltSalt
Equipment you will use
PotPot
2
Add the potatoes, yuca and pumpkin, and cook for about 10 minutes more.
Ingredients you will need
PotatoPotato
PumpkinPumpkin
CassavaCassava
3
Add the fish and cook for about 10 to 15 minutes more or until the vegetables are tender and the fish is cooked.
Ingredients you will need
VegetableVegetable
FishFish
4
Place all the vegetables and fish on individual plates except the broth, dividing the fish, and vegetables evenly.Then top with hogao and serve with white rice and avocado on the side. Taste and adjust the seasoning.
Ingredients you will need
VegetableVegetable
White RiceWhite Rice
SeasoningSeasoning
AvocadoAvocado
BrothBroth
FishFish
5
Serve the broth in small bowls and garnish with fresh cilantro.
Ingredients you will need
Fresh CilantroFresh Cilantro
BrothBroth
Equipment you will use
BowlBowl

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score100
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