Vegan Arepas Made with Polenta

Name: Vegan Arepas Made with Polenta
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 avocados - peeled, pitted, and sliced; 2 bananas, sliced lengthwise; 237 milliliters black beans, undrained; 454 grams prepared polenta; 1 jalapeno pepper, seeded and minced; 1 large mango - peeled, seeded, and diced; 4 servings olive oil; 59 milliliters diced onion; 4 servings salt to taste; 227 grams tofu, drained

Need a gluten free and vegan side dish? Vegan Arepas Made with Polenta could be a tremendous recipe to try. This recipe makes 4 servings with 526 calories, 12g of protein, and 31g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of avocados, mango, tofu, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 35 minutes. If you like this recipe, you might also like recipes such as Polenta with Fresh Tomatoes and Parmesan Crisps | Polenta Made Easy, Venezuelan-style Arepas with Pulled Pork (Arepas Rumberas), and Gluten Free Pizza Crust made with Polenta.